:root{
--navy:#062f68;--green:#159447;--bg:#f5f8fb;--paper:#fff;--ink:#17384a;--muted:#617987;--line:#d3e1e7;
--pale:#edf8f1;--blue:#eef5fb;--purple:#7054a4;--purplepale:#f5f1fb;--amber:#fff6dd;--red:#fff0ee;
--focus:#ffbf47;--base:18px}
*{box-sizing:border-box}html{font-size:var(--base);scroll-behavior:smooth}
body{margin:0;background:var(--bg);color:var(--ink);font-family:Arial,Helvetica,sans-serif;line-height:1.58}
.wrap{width:min(1080px,calc(100% - 28px));margin:auto}.skip{position:absolute;left:-9999px}.skip:focus{left:10px;top:10px;z-index:99;background:#fff;color:#000;padding:10px;border:3px solid #000}
.header{background:var(--navy);color:#fff;border-bottom:5px solid var(--green)}.header-inner{display:grid;grid-template-columns:115px 1fr auto;gap:18px;align-items:center;padding:14px 0}.logo{width:110px;background:#fff;border-radius:8px;padding:4px}.hub{margin:0;color:#bff0cc;font-size:.74rem;letter-spacing:.11em;text-transform:uppercase;font-weight:900}
h1{font:700 clamp(2rem,4vw,3rem) Georgia,serif;margin:.2rem 0}.header-inner p:last-child{margin:0}.tools{display:flex;gap:6px;flex-wrap:wrap}.tools button,.primary,.secondary,.danger,.mini-btn{border:0;border-radius:10px;padding:10px 13px;font-weight:850;cursor:pointer}.tools button{background:#fff;color:var(--navy)}
main{padding:25px 0 50px}.card{background:var(--paper);border:1px solid var(--line);border-radius:18px;padding:22px;margin:16px 0;box-shadow:0 8px 22px rgba(6,47,104,.07)}.intro{border-top:5px solid var(--green)}.badges{display:flex;gap:7px;flex-wrap:wrap}.badges span{background:var(--green);color:#fff;padding:5px 9px;border-radius:999px;font-size:.68rem;font-weight:900}
h2,h3{font-family:Georgia,serif;line-height:1.24}h2{margin:.45rem 0}.lead{font-size:1.08rem}.principle{display:grid;gap:2px;background:var(--pale);border-left:5px solid var(--green);padding:13px;border-radius:9px}
.step{display:grid;grid-template-columns:50px 1fr;gap:12px}.number{width:41px;height:41px;border-radius:50%;display:grid;place-items:center;background:linear-gradient(135deg,var(--navy),var(--green));color:#fff;font-weight:900}.step h2{margin-top:2px}.help,.small{color:var(--muted)}
.choice-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px}.choice{display:flex;gap:9px;align-items:flex-start;border:2px solid var(--line);border-radius:11px;padding:11px;background:#fff;font-weight:750}.choice input{width:19px;height:19px;margin-top:2px}.choice:has(input:checked){background:var(--pale);border-color:var(--green)}.single .choice:has(input:checked){background:var(--purplepale);border-color:var(--purple)}
.text-label{display:block;margin-top:14px;font-weight:850}.text-label span{font-weight:500;color:var(--muted);font-size:.82rem}textarea,input[type=text]{width:100%;padding:12px;margin-top:7px;border:2px solid #adc1c9;border-radius:10px;font:inherit;background:#fff;color:var(--ink)}
.actions{display:flex;gap:8px;flex-wrap:wrap;margin:18px 0}.primary{background:var(--navy);color:#fff}.secondary{background:#e7edf1;color:var(--ink)}.danger{background:#8e302b;color:#fff}.big{font-size:1.04rem;padding:13px 18px}
.custom-step-row{display:grid;grid-template-columns:1fr auto;gap:8px;margin-top:14px}
.builder-list{display:grid;gap:8px;margin-top:15px}.builder-item{display:grid;grid-template-columns:auto 1fr auto;gap:8px;align-items:center;background:#f7fafb;border:1px solid var(--line);border-radius:11px;padding:9px}.builder-index{width:30px;height:30px;border-radius:50%;display:grid;place-items:center;background:var(--navy);color:#fff;font-weight:900}.builder-controls{display:flex;gap:5px}.mini-btn{padding:6px 9px;background:#e7edf1;color:var(--ink)}
.challenge-hero{display:flex;justify-content:space-between;align-items:center;background:linear-gradient(135deg,#fff,var(--blue));border-top:5px solid var(--navy)}.eyebrow{margin:0;color:var(--green);font-weight:900;font-size:.75rem;letter-spacing:.1em;text-transform:uppercase}.counter{display:flex;flex-direction:column;align-items:center;background:var(--navy);color:#fff;border-radius:16px;padding:12px 16px}.counter span{font-size:2.5rem;font-weight:900;line-height:1}.counter small{font-size:.72rem}
.ladder{display:flex;flex-direction:column-reverse;gap:10px}.rung{border:2px solid var(--line);border-radius:14px;padding:14px;background:#fff}.rung.managed{background:var(--pale);border-color:var(--green)}.rung.tried{background:var(--amber);border-color:#d0a229}.rung.support{background:var(--purplepale);border-color:var(--purple)}.rung-top{display:flex;justify-content:space-between;gap:10px;align-items:center}.rung-number{font-weight:900;color:var(--navy)}.rung-status{font-size:.75rem;font-weight:900;padding:5px 9px;border-radius:999px;background:#eef2f4}.status-options{display:grid;grid-template-columns:repeat(4,1fr);gap:7px;margin-top:10px}.status-options label{border:2px solid var(--line);border-radius:10px;padding:8px;text-align:center;font-size:.78rem;font-weight:800;cursor:pointer}.status-options input{position:absolute;opacity:0}.status-options label:has(input:checked){border-color:var(--navy);background:#eef5fb}
.progress-card{border-left:5px solid var(--green)}.progress-track{height:24px;border-radius:999px;background:#e5ecef;overflow:hidden}.progress-bar{height:100%;width:0;background:linear-gradient(90deg,var(--navy),var(--green));transition:width .3s}
.reminder-card{border-left:5px solid var(--purple)}.reflection-card{border-left:5px solid var(--green)}.badge-shelf{display:grid;grid-template-columns:repeat(5,1fr);gap:9px}.badge{border:2px dashed #b6c6cc;border-radius:13px;padding:12px;text-align:center;opacity:.42}.badge.earned{opacity:1;border-style:solid;border-color:var(--green);background:var(--pale)}.badge .icon{font-size:2rem}.badge b{display:block}.badge small{color:var(--muted)}
.printable-plan{border-top:5px solid var(--navy)}.print-header{display:flex;gap:14px;align-items:center;border-bottom:4px solid var(--green);padding-bottom:10px;margin-bottom:12px}.print-header img{width:80px}.print-header p{margin:0;color:var(--green);font-size:.72rem;font-weight:900;letter-spacing:.1em}.print-header h2{margin:.1rem 0}.print-ladder{display:grid;gap:7px;margin:12px 0}.print-rung{display:grid;grid-template-columns:40px 1fr auto;gap:8px;align-items:center;border:1px solid #b8c5ca;border-radius:9px;padding:8px}.print-rung .n{width:30px;height:30px;border-radius:50%;display:grid;place-items:center;background:#eee;font-weight:900}.print-two{display:grid;grid-template-columns:1fr 1fr;gap:16px}.line{border-bottom:1px solid #555;min-height:26px;margin-top:5px}
.summary-card{border-top:5px solid var(--purple)}.summary-box{white-space:pre-wrap;background:#f7fafb;border:1px solid var(--line);border-radius:11px;padding:14px}.status{min-height:1.2rem;color:var(--green);font-weight:800}.reset-card{background:#fff8f6}.values{background:var(--blue)}.rules{display:grid;grid-template-columns:repeat(5,1fr);gap:8px}.rules div{display:flex;flex-direction:column;background:#fff;border:1px solid var(--line);border-radius:11px;padding:11px}.rules strong{color:var(--navy)}.footer{background:var(--navy);color:#fff;padding:20px 0}
button:focus-visible,input:focus-visible,textarea:focus-visible{outline:4px solid var(--focus);outline-offset:2px}
body.hc{--navy:#000;--green:#00ff84;--bg:#000;--paper:#000;--ink:#fff;--muted:#fff;--line:#fff;--pale:#000;--blue:#000;--purplepale:#000;--amber:#000}body.hc .card,body.hc .choice,body.hc .builder-item,body.hc .rung,body.hc .status-options label,body.hc .badge,body.hc .summary-box,body.hc .rules div{background:#000;color:#fff;border-color:#fff}body.hc textarea,body.hc input{background:#000;color:#fff;border-color:#fff}body.hc .secondary,body.hc .mini-btn{background:#000;color:#fff;border:2px solid #fff}body.hc .rules strong{color:#fff}
@media(max-width:820px){.header-inner{grid-template-columns:1fr}.step{grid-template-columns:1fr}.choice-grid,.print-two{grid-template-columns:1fr}.status-options{grid-template-columns:1fr 1fr}.badge-shelf,.rules{grid-template-columns:1fr 1fr}.challenge-hero{align-items:flex-start;gap:10px}}
@media(max-width:520px){.custom-step-row{grid-template-columns:1fr}.status-options,.badge-shelf,.rules{grid-template-columns:1fr}.rung-top{align-items:flex-start}.counter span{font-size:2rem}}
@page{size:A4;margin:12mm}
@media print{header,#setup,.tools,.no-print,.footer,.values,.reflection-card,.badge-card,.summary-card,.reset-card,.challenge-hero,.progress-card{display:none!important}body{background:#fff;color:#000;font-size:10.5pt}.wrap{width:100%}.card{box-shadow:none;border:0;margin:0}.printable-plan{display:block!important;padding:0}.print-header{border-bottom:3px solid #000}.print-ladder{gap:5px}.print-rung{break-inside:avoid}}